Adopting a positive outlook can help you manage stress by A. helping you say no to demands on your time.
B. changing the way you perceive a stressor.
C. keeping you calm and relaxed.
D. eliminating all your stressors.

Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made