What are the risk factors or long term health concerns that result from being obese

Being overweight or obese comes with many risks and long term health concerns, for example you can get diabetes and also it can increase the chance of having heart problems and even cancer. Overall not maintaining a healthy weight can slowly kill you causing many health risks.

Explanation:

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.