For the past month, you have gotten into a good routine of going running three to four times per week and doing strength training at least two times per week. The only problem is that you always run out of time and forget to stretch. What consequence might you experience over time? (3 points) Declined cardiovascular health
Decrease of aerobic capacity
Plateau in your training
Reduced range of movement

Outdoor and indoor equipment must include a. only toys that are soft. b. equipment that is age-appropriate and developmentally appropriate. c. areas that allow children to play together. d. high toys that allow children to practice gross motor skills.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Discuss lexy's path to anorexia by putting the events that let to her anorexia in sequential order.