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Health, 26.08.2020 04:01, therealpr1metime45
With proper exercise fat can be converted to muscle. This isn't a question but I've been seeing mixed answers. Muscle building does not convert fat into muscles. Sit-ups will build the abdominal muscles for sure. And sit-ups combined with a good diet will allow you to burn fat, making the abdominal fat eventually go away. But the fat did not become muscle.
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With proper exercise fat can be converted to muscle. This isn't a question but I've been seeing mixe...
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