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See what you already know about aerobic exercise. Which statement do you think is true? Aerobic exercise does not require a warm-up and a cool-down. Aerobic exercise involves large muscle groups. Aerobic exercise requires muscles to work hard quickly. An example of aerobic exercise is running a 100-yard dash.
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See what you already know about aerobic exercise. Which statement do you think is true? Aerobic exer...
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