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When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?
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Your an average, moderately active adult female . therefore , you should consume approximately calories and 60 grams of fat.
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Which method will provide the most emotional support in a new exercise program
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Why is important to keep your health triangle balanced?
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