How does lack of sleep effect injury

Sleep is important for multiple reasons, and now research is showing that a person's overall injury rate increases as their amount of sleep decreases. There has been a trend for increasing injuries in athletes overall, but these injury levels are occurring at higher rates at younger ages.

Explanation: If you don't sleep, its always going to be harder for your body to deal with sickness and injuries.

because your body needs the rest to heal your and your sleep has sum recation to thngs whne you slepp becuae they are active.

Explanation:

the answer is false, i know this answer is late but its for anyone else that needs it.