Marco wants to improve his body composition, so he set the following goal: I will not eat junk food ever again.
However, it is not a MAD goal. Select the area he should improve
Attainable, replace "not eat junk food ever again" with "eat two more daily fruits and vegetables."
O Deadline; replace "ever again" with "very often."
O Long-term; replace "ever again" with "this week."
Measurable, replace "junk food" with "potato chips

i think Marco should replace ''ever again'' with ''very often''

Explanation:

''potato chips'' wouldn't really change the sentence, ''this week'' would only lower a few calories but he want to improve his body, and never eating junk food again is probably impossible so the only option left is: ''very often''

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.