Health, 14.07.2020 23:01, shadowselena63
You are working with an amateur bodybuilder who is 12 months out from a bodybuilding competition. Design a year-long per-iodized training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The training program should include the following: · A list of assessments to be performed at the onset of the training program · A warm up and cool down for each training day · A detailed yearlong per-iodized training program including specific exercises, sets, repetitions, suggested rest times, etc. The program should include a Foundational Training phase, a Hypertrophy phase, and a Cutting phase. · An explanation as to why you made your recommendations for each phase of training. · Nutrition and supplement recommendations to support the bodybuilder during each phase of training.
Answers: 3
Health, 24.06.2019 00:30, bacchus2847
What is the role of osteocytes, osteoblasts, and osteoclasts in bone repair?
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Health, 24.06.2019 09:00, girdwood6678
Which statement best describes the role of the artificial heart? the artificial heart is a good replacement option for individuals who do not want a human heart. the artificial heart has been a great option because it can keep patients alive for a very long time. the artificial heart is not a good option because of the high possibility for rejection. the artificial heart has limited usefulness but can prolong life or be a tool to use while waiting for a transplant.
Answers: 1
You are working with an amateur bodybuilder who is 12 months out from a bodybuilding competition. De...
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