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Explain what the core muscles do and why it's important to have a strong set of core muscles
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1-describe 2 points of strategy you could use to you be successful at basketball2- what were some of the challenges you faced in your pursuit of improved fitness? what strategies did you use, or could you use, to overcome these challenges?

Most people deal with their mental disorders head on. true or false?

Which disease could be possibly prevented through the use of regular physical exercise? a: cirrhosis b: asthma c: gout d: type 2 diabetes