Health, 27.06.2020 01:01, babas97

The student will choose three flexibility fitness activities. Each activity should focus on flexibility. The student will report in a video blog or essay about their exercise experience. 1.) Describe each activity and the muscles that you used. 2.)Describe how you felt before, during, and after exercise. 3.) Did you enjoy the activity and explain why or why not.

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The student will choose three flexibility fitness activities. Each activity should focus on flexibil...