Activity Log - Cardiovascular Exercise Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time:

Intensity Level: (Moderate or Vigorous) Total Time:

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation: for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.

i think it is pressuring someone to have sex

hope this : )

explanation:

i dont know

the answer is c prevention of weight gain. i got the same question.