Which person engages in habits that are most harmful to his or her health? A. Martina eats nutritious food, avoids physical exertion, and enjoys spending time with friends. B. Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily. C. Alexa is captain of her soccer team, is careful about what she eats, and has a family history of diabetes. D. Jason is self-conscious about his weight. He tries hard to control his diet but can’t help overeating sometimes.

B. Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily

Explanation:

It was either b or d. But I believe that it’s d. Jason is overweight but atleast he tries losing it. on the other hand Mathew is hurting himself by not eating properly and doing drugs.

B: Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily.

Explanation: Matthew is smoking which is more harmful than overeating sometimes.

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they won't be regular for a while

dont freak out

mine still arent regular either

make sure u tell ur mom this too

also keep a calendar with every specific detail of your period

if u have any questions ask