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If you want to improve your muscular endurance, what is the best plan?
A) low resistance with high reps
B) high resistance with low reels
C) low resistance with low reps
D) high resistance with high reps
Answers: 3
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Chicken nuggets. eggplant. ice cream. cats. none of the above . all of the obove. btw it days include
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If you want to improve your muscular endurance, what is the best plan?
A) low resistance with high...
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