Health, 29.09.2019 14:30, josephrosanne18

One of the best ways to avoid injury while biking is to
a. continuously switch gears so that you don't add stress to your muscles.
b. pedal as quickly as possible when attempting to go uphill.
c. make sure that the positions of the bike seat and handles are appropriate for your height.
d. bike only during the morning hours.

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One of the best ways to avoid injury while biking is to
a. continuously switch gears so that...