123456 If I feel stressed out, I will:
1. Physical activities/exercise 1.
2.
2. Release tension safely 1.
2.
3. Talk to 1.
2.
4. Go to 1.
2.
5. Write in/on
1.
2.
6. Think it through (how/what; self-talk such as what might you say to yourself to get
you through this situation)
1.
2.
7. Breathe (how). One of our past Stress assignments from April 7 - 11th mentioned
different breathing techniques.
1.
2.
8. Something that takes my mind off of it 1.
2.
9. Something that will make me laugh. 1.
2.

Winston's baseball team had the bases loaded in the last inning when his friend freddie watched three straight pitches go by without swinging and was called out on strikes out to end the game. how can winston demonstrate responsible behavior in this situation? a. ask the coach sarcastically, in front of the team, if he gave freddie the take sign b. confront freddie and let him know that the team would have won if he could hit c. ignore freddie both after the game and the next day at school d. tell freddie that no one is perfect and to keep his confidence up