Explain in at least 2 complete sentences the differences between dynamic stretching and static stretching.

Dynamic stretching is a strategy used to improve mobility while moving through a range-of- motion, often in a manner that looks like the activity or sport that is going to be performed. Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.

Animals will lose energy because it is converted to heat

Accessibility would be the correct answer