Health
Health, 27.05.2020 07:58, ababot8339

Jared is trying to increase his shoulder flexibility so he does 4-5 shoulder stretches each day. Focusing on exercises to develop a specific aspect of fitness is known as the .
Individuality principle
Specificity principle
Reversibility principle
Progression principle

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Jared is trying to increase his shoulder flexibility so he does 4-5 shoulder stretches each day. Foc...

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