TIPS
1.09 WELLNESS PLAN
Key things to remember:
Section 4
-There should be at least 3 different types of activities (biking, soccer, running)
-You must have at least 420 min of activity documented to earn full credit
Click Here --> 1.09 Wellness Plan
Click Here ---> 1,09 Help Video

this is really easy just look up what these words mean

it means your tired?

i think he will be okay, id probably take the dog to the vet just incase

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.