Which of the following is a component of staying positive while competing

a.

criticizing yourself for not playing well

b.

complimenting others on good plays

c.

confronting officials angrily

d.

refusing to cooperate with teammates

"B.
Technically the only ""positive"" option is B. Congratulate or give others the idea that games are good is a comforting sign of empathy, in addition to the enjoyment of the game, creating better expectations and reinforcing the fact that in matches Result is a defeat, play is good and sometimes the simple fact of sharing with friends is what matters."

Maybe if you put away all your electronics and lock them with a key and give the key to some one you trust like your parents for about a month to stop the process