Health, 24.12.2019 17:31, lilobekker5219
George's highest target heart rate is 170. yesterday on the stair stepper machine, his heart rate went to 172. what should he do the next time he uses this machine to get the most effective workout?
use the settings of the machine to increase the intensity
use the settings of the machine to decrease the intensity
use a workout app to calculate a longer workout duration
use a workout app to calculate a shorter workout duration
Answers: 1
Health, 22.06.2019 13:30, mamaDee5919
Look at the graph about the barriers to working out. what would 20 percent of the population report as a barrier for working out? inability to devote thirty minutes a day to working out lack of interest with creating a detailed workout schedule not having enough money to pay for yearly gym membership living in a community that does not have parks or a gym facility
Answers: 3
Health, 23.06.2019 00:00, Jakeandjenn21
If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above
Answers: 2
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