One way to help a patient with depression is to acknowledge any distress.

You don’t have to try to “fix” your friend or family member; you just have to be a good listener. Often, the simple act of talking  face to face can be an enormous help to someone suffering from depression. Encourage the depressed person to talk about their feelings, and be willing to listen without judgment.

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physical health, mental health, emotional health, social health, and spiritual health

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