Heart rate range that should be reached and maintained during exercise for cardiovascular benefits & weight loss?

A:pulse
B:resting heart rate
C:target heart heat
D:maximum heart rate

Ways to when your friend is going through social isolation?

Design a questionnaire to indicate the level of a person’s wellness. have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Most people deal with their mental disorders head on. true or false?