Why does your exercise program need to be updated occasionally?
A. To ensure that you ar...
Health, 05.05.2020 05:54, joleiswan9919
Why does your exercise program need to be updated occasionally?
A. To ensure that you are constantly engaging your body in a way
that improves its function,
B. To ensure that you are not getting bored with your workouts and
to maintain motivation,
C. To exercise different muscle groups.
D. To give you a wide range of exercise experience in order to find
out what you are most interested in.
Answers: 2
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