What is the difference between simple and complex carbohydrates?
A. There is no difference between simple and complex carbohydrates
B. Simple carbohydrates provide the body with long-lasting energy, while complex carbohydrates provide the body with quick energy.
C. Simple carbohydrates are sugar, while complex carbohydrates are starches and fibers.
D. Most of the calories we consume come from simple carbohydrates.

The difference between simple and complex carbohydrates are C. Simple carbohydrates are sugar, while complex carbohydrates are starches and fibers.

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the correct answer is C. Simple carbohydrates are sugar, while complex carbohydrates are starches and fibers.

Explanation:

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if u need the answers look it up on google youll find it trust im just saying this incase no one out : )