![Health](/tpl/images/cats/health.png)
Health, 05.05.2020 21:04, AnActualTrashcan
The last step is to find ways to monitor diet and physical activity. It is important to keep track of any lifestyle changes. Revisit both the short- and long-term goals to staying healthy. Figure out ways to make sure those goals are being met. Monitoring diet and exercise will help a person overcome personal barriers that may try to steer them off course. It is also important to rely on a network of trusted adults and peers for support. Body mass index (BMI) and stepping on the scale are just a few ways to monitor weight gain and body composition. Use these monitoring tools, and many more, to evaluate the success of maintaining a healthy lifestyle.
– “The Connection between Body Image and Managing Weight”
Which statement best summarizes the central idea of the passage?
Body mass index is a measurement tool that classifies body weight.
An important step to managing a healthy weight involves recording and evaluating choices and progress.
The last step in a weight-loss management plan is finding a support system.
Write long-term and short-term goals, exercise with peers, and eat a balanced diet.
![answer](/tpl/images/cats/otvet.png)
Answers: 3
Other questions on the subject: Health
![image](/tpl/images/cats/health.png)
Health, 22.06.2019 16:00, freemankellie
Identify two ethical principles that can teens deal with difficult decisions
Answers: 1
![image](/tpl/images/cats/health.png)
![image](/tpl/images/cats/health.png)
Health, 24.06.2019 04:50, Lexysmith4900
Which statement best explains the relationship between diet and osteoporosis? a. cholesterol blocks calcium from reaching bone cells. a diet that is high in cholesterol can lead to osteoporosis. b. calcium and phosphorus build strong and flexible bones. a diet that lacks these nutrients can lead to osteoporosis. c. protein and iron build strong and flexible bones. a diet that lacks these nutrients can lead to osteoporosis.
Answers: 1
Do you know the correct answer?
The last step is to find ways to monitor diet and physical activity. It is important to keep track o...
Questions in other subjects:
![Konu](/tpl/images/cats/mat.png)
![Konu](/tpl/images/cats/en.png)
![Konu](/tpl/images/cats/fizika.png)
![Konu](/tpl/images/cats/mat.png)
![Konu](/tpl/images/cats/mat.png)
Mathematics, 21.04.2020 09:18
![Konu](/tpl/images/cats/obshestvoznanie.png)
Social Studies, 21.04.2020 09:18
![Konu](/tpl/images/cats/obshestvoznanie.png)
Social Studies, 21.04.2020 09:18
![Konu](/tpl/images/cats/mat.png)
Mathematics, 21.04.2020 09:18
![Konu](/tpl/images/cats/pravo.png)