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What is the difference between a “fortified” food and an “enriched” food? How is a food fortified or enriched? List at least five fortified and enriched foods you can think of.

Fortified:

Enriched:

How is food fortified:

How is food enriched:

List of at least 5 fortified or enriched foods you can think of:

1.

2.

3.

4.

5.

fortified food have extra or added nutrients. such as vitamin A and C, ect.

enriched foods also have added nutrients but were already in the food in its original form. but certain vitamins were added after the bleaching process.

Explanation:

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.

answer 2 is the right one. jim should measure his snack to make sure he is using the right serving size.