Health, 17.09.2019 22:00, savannahvargas512

Lying quad stretches are an effective static stretch for runners because they
a) raise muscle stamina during a workout
b) lower muscle temperature after a workout
c) stretch the muscles used during the workout
d) expose the muscles to a different range of motion

Answers: 2

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Lying quad stretches are an effective static stretch for runners because they a) raise muscle stamina during a workout b) lower muscle temperature after a workout c) stretch the muscles used during the workout d) expose the muscles to a different range of motion

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Lying quad stretches are an effective static stretch for runners because they
a) raise muscle stamina during a workout
b) lower muscle temperature after a workout
c) stretch the muscles used during the workout
d) expose the muscles to a different range of motion