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Which is the correct FIT formula for calisthenics?
A. 3-6 days per week, lift part or all of the body weight, 1-3 sets of 25 reps
B. 2-3 days per week, lift part or all of the body weight, 1-3 sets of 25 reps
C. 3-6 days per week, lift part or all of the body weight, 1-3 sets of 10 reps
D. 2-3 days per week, lift part or all of the body weight, 1-3 sets of 10 reps
Answers: 2
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Atch each muscle name with its corresponding feature. internal rectus biceps abductor number of origins action location fiber direction
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Which of these is the best example of sexual objectification? a) a female initiates a conversation with another female. b) a male proposes marriage to a female. c) a female makes repated coments to a male about his appearence. d) a female proposes marriage to a male.
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Which is the correct FIT formula for calisthenics?
A. 3-6 days per week, lift part or all...
A. 3-6 days per week, lift part or all...
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