Which of the following hypotheses best explains that an improved emotional profile after exercise is because exercise provides release from the normal everyday occurrences that often lead to stress and negative emotions?A. Endorphin hypothesis
B. Thermogenic hypothesis
C. Distraction hypothesis
D. Monoamine hypothesis

C. Distraction hypothesis

Explanation:

A hypothesis that suggests the fact that exercise maintains the psychological well being of a person. It also acts as a distraction from the daily stressful events and reduces the anxiety. Thus exercise supports the distraction hypothesis.  

Thus the given situation is an example of distraction hypothesis as exercise improves the emotional profile of a person after exercise, reduces stress and negative emotions.

what's the matches?

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