Health, 23.11.2019 22:31, sheram2010

If you are new to an activity, it is better to:
a. work at a slower speed for more days a week
b. work at a lower intensity level for a longer period of time.
c. work at a higher intensity level for a shorter period of time.
d. work at a faster speed for fewer days a week.

Answers: 1

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If you are new to an activity, it is better to:
a. work at a slower speed for more days a wee...