Which one of the following choices best describes a proper free-weight lifting technique?
a. bend at the waist with legs straight
b. hold your breath when lifting
c. arch your back when lifting
d. exhale when exerting the greatest force

Which of the following statements describes the lysogenic cycle of lambda (λ) phage? a) after infection, the viral genes immediately turn the host cell into a lambda-producing factory, and the host cell then lyses. b) most of the prophage genes are activated by the product of a particular prophage gene. c) the phage genome replicates along with the host genome. d) the phage dna is copied and exits the cell as a phage.