Target Heart Rate (HR): These are the zones that work your heart
muscle so it will continue to...
Health, 14.04.2020 08:07, itz0nlyheav
Target Heart Rate (HR): These are the zones that work your heart
muscle so it will continue to function normally.
Your Max heart rate X % = Part of your intensity zone
X.50% = Minimum intensity.
What is
your Minimum intensity HR:
?
X.75%= Moderate intensity.
What is
your Moderate intensity HR:
X.85% = Vigorous Intensity.
What is
your Vigorous Intensity HR:
?
Assignment: Complete this log for 3-5 days for the length of 30 plus
minutes on those days. Fill in the chart that is one the next page. This is
what you will return to your teacher at the conclusion of the E-learning.
?
Iām confused how to find this it also said this the page before
Answers: 1
Other questions on the subject: Health
Health, 23.06.2019 09:30, GreenHerbz206
People who practice which of the following diets may run the risk of not getting enough iron. a. gluten free or vegan diet b. diet for managing diabetes c. vegan diet d. gluten free diet
Answers: 2
Health, 23.06.2019 11:00, hibbo579
In general, why does a tall person have a higher basal metabolic rate than a shorter person of the same weight? a. shorter people have more skin surface area and lose heat more rapidly than a taller person. b. tall people are more active than shorter people. c. taller people have more skin surface area and lose heat more rapidly than a shorter person. d. taller people eat more protein, which takes more energy to digest. e. shorter people eat less than tall people.
Answers: 1
Health, 23.06.2019 11:10, blondielocks2002
What are three major influences on whether someone starts to use tobacco
Answers: 1
Do you know the correct answer?
Questions in other subjects:
Business, 21.05.2020 00:02
History, 21.05.2020 00:02
Mathematics, 21.05.2020 00:02
Mathematics, 21.05.2020 00:02
