Stretching before and after a workout allows for a. minimal soreness b. maintained flexibility c. notation of increased flexibility d. all of the above

Stretching before and after a workout allows for  minimal soreness , maintained flexibility and notation of increased flexibility. This makes the correct  D. all of the above Stretching is an important part of every sport activity.Stretching can also  help improve flexibility, and, consequently, range of motion about your joints.

hmmm

true, i think.

i checked and it seems the answer is, true.

the trait of personality falls in the middle of the diagram because personality is a mixture of ones nature and environment.