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Heart disease is a complicated condition that is influenced by a wide variety of factors; some that can be controlled, some that cannot. In this section, you will look at modifiable risk factors like an individual’s diet and lifestyle choices. Choose the strategies below that should be used to reduce the risk of heart disease. Select all that apply.
1. drink red wine with all meals2. avoid fatty fish like salmon3. consume more plant foods like legumes, vegetables, and fruit4. decrease intake of all high-fat foods, including red meat, high-fat dairy, nuts, and avocados5. engage in regular physical activity
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Heart disease is a complicated condition that is influenced by a wide variety of factors; some that...
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