Which of the following is NOT critical in decision making? A. taking action independently B. considering internal factors C. considering external factors D. considering decision consequences Please select the best answer from the choices provided. A B C D

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Describe the concept of interval training. what is the benefit of this type of training?

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want