You should stop exercising and seek immediate health care if you experience
a. fatigue.
b. profuse sweating.
c. leg cramps.
d. faintness.

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.

Early treatment for mental illness involved because doctors believed that doing this would drain the mental illness out of the person’s body.