Both vitamins A and C are easily destroyed by heat and air when foods containing them are cooked. true or false.

I'll take a gander at your question

Explanation:

Since you're listing both A and C, I'll pretty much answer your question by only using C

Vitamin C is a water-soluble vitamin. This vitamin is stored in your body at limited amounts and is excreted through urine.

C is vulnerable to high heats, so if you were to subject it to high heat, you'd most likely destroy the properties of the vitamin and the vitamin as a whole

cognitive activities are mental processes through which we make sense of the world around us or get to know or experience our environment (internal and external). examples of cognitive activities are reasoning, thinking, perceiving, decision-making, listening, observing,etc.

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