List and Describe: List the following positions names and describe three responsibilities of each position on offense or defense for each question.
31. Players on both teams are organized into the following positions. List the position and describe the role they play on defense and offense..

 Required
a.

Aand b would both be correct

Ibelieve the answer is d.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Ofator que afeta o bem estar e o fator mental