What are some of the physical benefits to be gained from playing baseball?

I am a baseball player myself, and over the years I have shaped my body, it kept me fit, and it made me responsible for my body and my baseball items that are needed to succeed.

Explanation:

Trust me I have been playing baseball for 8 years I know these things

hope this helps :)

Baseball is a sport common in North America, the Caribbean, and Japan, in which the object is to strike a ball so that one of a nine-person team can run counter-clockwise among four bases, resulting in the scoring of a run. The team with the most runs after termination of play, usually nine innings, wins.

Some of the PHYSICAL benefits of playing baseball include;

1) Building strong arms from swinging, catching, and throwing a baseball.

2) Building strong legs from throwing to squatting.

3) INCREASED physical fitness as the game involves running and exercises in various forms.