What are some of the physical benefits to be gained from playing baseball?

I am a baseball player myself, and over the years I have shaped my body, it kept me fit, and it made me responsible for my body and my baseball items that are needed to succeed.

Explanation:

Trust me I have been playing baseball for 8 years I know these things

hope this helps :)

Baseball is a sport common in North America, the Caribbean, and Japan, in which the object is to strike a ball so that one of a nine-person team can run counter-clockwise among four bases, resulting in the scoring of a run. The team with the most runs after termination of play, usually nine innings, wins.

Some of the PHYSICAL benefits of playing baseball include;

1) Building strong arms from swinging, catching, and throwing a baseball.

2) Building strong legs from throwing to squatting.

3) INCREASED physical fitness as the game involves running and exercises in various forms.

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.