Why should each person be concerned with
fitness ? What are the benering? What are the polantial
danges of sports? What does a person need to
po to stay fit?

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people

Mark's girlfriend dropped him off at a party, and then she went to visit her best friend two blocks away. when mark called his girlfriend to get a ride home, he could tell she had been drinking. what is mark's best plan of action? ride home with someone else and let his girlfriend drive herself get a friend to take him to his girlfriend's car so he can drive them both home ask his girlfriend to drive to the party, and then mark will drive them both home let his girlfriend drive them home slow to avoid getting pulled over