What is the most important safety rule in cycling?
A. Signal all turns.
B. Observe traffic laws.
C. Always wear a helmet.
D. Don't ride alone.

While your absolute maximal oxygen uptake remains unchanged, your relative maximal oxygen uptake can increase without engaging in an aerobic exercise program. how can you accomplish this, and would you benefit from doing so

Fresh meats (e. g., pork loin) are a better choice for heart health than processed meats (e. g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create