How can you use your personal choices to exercise more safely?

a.

not exercising in high-air pollution areas

b.

limiting exercise in hot climates to the early morning and evening

c.

using exercise equipment as it was designed to be used

d.

all of the above

The amount of oxygen that is actually used by the body during the rest or a hand workout is determined by the heart rate, the stroke volume, and the amount of a. blood circulating in the vascular system b. oxygen removed from the vascular system c. oxygen provided to the vascular system d. blood that individual has in the body e. hemoglobin in the red blood cells

Which incomplete plant-based protein can be combined with legumes to achieve balance nutrition

In the category column, classify the following activities as either health promotion or health protection. if any of these actions fall under both the categories, write both. in the reason column, write down your reason for making each classification.