Health, 03.03.2020 05:59, tbggheemoney
1. The five health-related fitness components are a way to measure one's individual fitness levels. Determining your
fitness level is important when creating a fitness plan and/or setting goals to improve your fitness. Complete the chart
below.(15 points)
Assessment for Component
Activity to improve Component
List the Health-related Fitness
Component & define it in your own
words
Answers: 3
Health, 21.06.2019 23:00, brooke1897
What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.
Answers: 2
Health, 23.06.2019 08:40, Britney8394
when we experience conflict, it threatens our needs to feel
Answers: 1
1. The five health-related fitness components are a way to measure one's individual fitness levels....
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