The belief that decision making should be easy might also impede our ability to think well about the choices that we are making. Our gut says, “I need you to think through this process carefully and consider several options to make sure you can proceed safely.” Meanwhile, we are arguing, “Smart/capable/efficient/worthwhile people are able to decide things quickly and effectively. . . . I have to decide now.” . . . [We might] ask people that we consider to be wise to tell us how they make a variety of major decisions . . . As we find that wise people also decide unfamiliar things slowly and carefully, we can free ourselves to do the same.

– “The Top 10 Barriers to Decision Making,”

Jennifer Diebel

According to this passage, when applying the decision-making process to healthcare decisions, what should be considered?

Decision making should be easy.
Decision making should be quick.
Wise people take time to make decisions.
Smart people do not have to consider choices.

A_ is the number of times you plan on performing a series of repetitions a. sort b. rep c. set d. joy

Sally is a 43-year-old mother of two who has gained 50 pounds over the past 5 years. she is 64 inches tall and weighs 180 pounds with a bmi of 30.8. her waist circumference is 37 inches. she acknowledges that she is not as physically active as she would like to be. she also notes how recent stresses in her life have affected her sleep and seem to have triggered her appetite for sweets and comfort foods. sally's father recently died from complications of type 2 diabetes, and her mother and sisters are overweight. sally says she is very motivated to "not get diabetes" and is disturbed that her recent physical exam revealed mildly elevated blood pressure, glucose, and cholesterol levels. 1. sally stated that recent stresses in her life are affecting her sleep and seemed to have triggered her appetite for sweets and comfort foods. which of the following statements would be best to explain why her lack of sleep has increased her appetite? a. lack of sleep decreases ghrelin levels. b. levels of neuropeptide y, a brain chemical that causes carbohydrate cravings, are high and may contribute to her sleep problems. c. the satiety hormone leptin increases with lack of sleep. d. lack of sleep increases uncoupling protein. e. lack of sleep increases levels of ghrelin which stimulates appetite and decreases levels of leptin which decreases appetite.

Which of these tents to result in obesity ?