Health, 28.09.2019 01:50, luffybunny

Imagine that you and a friend are discussing your health-related fitness levels. what assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?

me : i cant figure it out

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Imagine that you and a friend are discussing your health-related fitness levels. what assessments co...