If you are burning 1500 calories a day, how much water should you consume?

There is no Set amount of water that you must drink a day. So this question is really misleading and your course instructor should be further educated on this topic. The ideal amount of water to drink no what weight you are, sex you are, or calories you burn should simply be based off of whether or not
You are thirsty. The rule is simple, drink to
Thirst. Every other animal on this planet follows this logic. A dog doesn’t sit and think about how much to drink after running around. They drink until they are no longer thirsty.

Yes violent video games can increase the risk of the person wanting to try out the things in reality , in real life . the person may be mad and want revenge and is playing the video game and the video may give more ideas of what to do sounds confusing but yes it does increase the influence sadly on violence out there . there is much evidence of many incidents where violence has happened sadly , like the columbine school shooting on april 20 of 1999 r.i.p to the innocent lives lost may they rest in peace ❤️also violent video games you can choose your choices on who to shoot and what to do and what to do not to get caught like gta 5 no hate on it i'm personally a big fan but you can choose to do bad or good on the game just like real life. people might illusion it in real life n try it out because in the video game it seems so realistic.

You can do planks so harden ur breast. in case there not strong enough to hold their own weight.