In reading the nutrition facts label on products, a good rule of thumb is if a food is daily value or less, it is a low source of that nutrient; if a food is daily value or higher, it is a high source of that nutrient.

The affordable care act has expanded mental health and substance abuse benefits to 62 million people and is an addition to the mental health parity act of 2008. the changes and additions require mental health coverage in small group and individual plans where people were not previously covered. what is the biggest benefit of these changes? what major challenges are still associated with mental health coverage? explain your reasoning.