The catharsis hypothesis refers to the idea that * a. every emotion is preceded by cognition b. humans tend to adapt to a given level of stimulation c. anger is reduced by aggressive action or fantasy d. successful performance is influenced by level of physiological arousal

(C) Anger is reduced by aggressive action or fantasy

Explanation:

Catharsis is the Greek word for cleansing and is used in psychology to explain the process of venting aggression as a way to release or get rid of emotions. Catharsis is a psychodynamic principle that, and in its basic meaning, is simply an emotional release/expression.

The prime concept is that it is preferable to let the anger out in little bits instead of keeping it inside as it builds up to the point at which a more dangerous explosion results.

Catharsis hypothesis entails that aggressive or sexual urges are relieved by "releasing" aggressive or sexual energy, usually through action or fantasy. Releasing emotions reduces the pressure or tension in the person so they have lesser negative emotions and are not aggressive.

The answer is C- Anger is reduced by aggressive action or fantasy.

Explanation:

The catharsis hypothesis is a therapeutic method which was introduced by Breuer and further developed by Freud. Catharsis originated from a Greek term for purging or cleansing and Catharsis hypothesis refers to a concept in photoanalytic theory which proposes that to purge or get rid of frustrations, anger or pent- up emotions one has to express his or her feelings through aggression. Such aggression could include screaming, punching a bag, or taking shooting rounds.

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.