Which one of the following foods contains simple carbohydrates?
a. whole grains
b. peas
c. beans
d. milk

Simple carbohydrates are  carbohydrates which are digested quickly and send immediate bursts of energy into the blood stream. Simple sugars are found in refined sugars and most of the simple carbs are added to foods. However, the simple sugars in milk occur naturally. So, the correct answer is : Milk contains simple carbohydrates. Correct D

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